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Contact Dorian at Inspired Minds today. Your journey is important to us, and we’re here to ensure you get the support and information you need. Contact us to begin your transformative journey.
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In today’s 24/7 news cycle, it feels like we’re constantly surrounded by breaking headlines, push notifications, and alarming updates. While many of us turn to news sources to stay informed, there’s a more complex, often subconscious reason why we keep tuning in: at some level, it makes us feel better
Mental resilience is our ability to adapt, recover, and rise above hardship. Resilient people aren’t immune to feelings of failure, pain, or hopelessness. Instead, they’re able to process these emotions constructively, ultimately finding a way forward. However, when we encounter a major setback, our brains often respond defensively by triggering
The term “Narcissist” is often spoken about these days, especially in relationships. I thought it would be helpful to distinguish between what might be considered “thoughtlessness”, “selfishness” and “narcissistic” behaviour. In our closest relationships, understanding the personality traits and motivations of others can mean the difference between growing together or
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